| Macronutrient | Amount |
|---|---|
| Carbs | 0g |
| Protein | 32.09g |
| Fat | 3.24g |
| 166 Calories | |
| Lipid | Amount |
|---|---|
| Fats | |
| Monounsaturated fat | 1.26g |
| Polyunsaturated fat | 0.76g |
| Saturated fat | 1.01g |
| Trans fat | 0.01g |
| Trans-dienoic fat | 0g |
| Trans-monoenoic fat | 0.01g |
| Others | |
| Cholesterol | 116mg |
| Nutrient | Amount | Daily value |
|---|---|---|
| Calcium, Ca | 6mg | 0.46% |
| Copper, Cu | 0.04mg | 4.88% |
| Iron, Fe | 0.49mg | 2.72% |
| Magnesium, Mg | 32mg | 7.61% |
| Manganese, Mn | 0.01mg | 0.52% |
| Niacin | 9.45mg | 59.06% |
| Nitrogen | 5.13g | |
| Pantothenic acid | 1.58mg | 31.6% |
| Phosphorus, P | 241mg | 19.28% |
| Potassium, K | 343mg | 7.29% |
| Riboflavin | 0.18mg | 14.38% |
| Selenium, Se | 31.9µg | 58% |
| Sodium, Na | 47mg | 2.04% |
| Thiamin | 0.09mg | 8.16% |
| Tocopherol, delta | 0.01mg | |
| Tocopherol, gamma | 0.07mg | |
| Vitamin B-12 | 0.2µg | 7.69% |
| Vitamin B-6 | 0.92mg | 54.17% |
| Vitamin E (alpha-tocopherol) | 0.33mg | 2.2% |
| Zinc, Zn | 0.96mg | 8.72% |