| Macronutrient | Amount |
|---|---|
| Carbs | 27.6g |
| Protein | 5.71g |
| Fat | 0.83g |
| 132 Calories | |
| Carbohydrates | Amount |
|---|---|
| Fibers | |
| Fiber, total dietary | 4.3g |
| Sugars | |
| Sugars, total including NLEA | 3.07g |
| Lipid | Amount |
|---|---|
| Fats | |
| Monounsaturated fat | 0.08g |
| Polyunsaturated fat | 0.24g |
| Saturated fat | 0.07g |
| Trans fat | 0g |
| Amino Acid | Amount |
|---|---|
| Tryptophan | 0.05g |
| Threonine | 0.17g |
| Methionine | 0.09g |
| Phenylalanine | 0.3g |
| Tyrosine | 0.13g |
| Alanine | 0.21g |
| Glutamic acid | 1.88g |
| Glycine | 0.22g |
| Proline | 0.61g |
| Isoleucine | 0.22g |
| Leucine | 0.43g |
| Lysine | 0.16g |
| Cystine | 0.12g |
| Valine | 0.26g |
| Arginine | 0.27g |
| Histidine | 0.14g |
| Aspartic acid | 0.31g |
| Serine | 0.29g |
| Nutrient | Amount | Daily value |
|---|---|---|
| Calcium, Ca | 9mg | 0.69% |
| Copper, Cu | 0.2mg | 23% |
| Folate, DFE | 11µg | |
| Folate, food | 11µg | |
| Folate, total | 11µg | 2.75% |
| Iron, Fe | 1.76mg | 9.77% |
| Magnesium, Mg | 48mg | 11.42% |
| Manganese, Mn | 1.03mg | 44.78% |
| Niacin | 2.3mg | 14.37% |
| Phosphorus, P | 147mg | 11.76% |
| Potassium, K | 164mg | 3.48% |
| Riboflavin | 0.03mg | 2.3% |
| Selenium, Se | 31.9µg | 58% |
| Sodium, Na | 8mg | 0.34% |
| Thiamin | 0.09mg | 7.91% |
| Vitamin A, IU | 4IU | 0.13% |
| Vitamin B-6 | 0.07mg | 4.11% |
| Vitamin E (alpha-tocopherol) | 0.24mg | 1.59% |
| Zinc, Zn | 1.84mg | 16.72% |