| Macronutrient | Amount |
|---|---|
| Carbs | 0g |
| Protein | 25g |
| Fat | 16.6g |
| 256 Calories | |
| Lipid | Amount |
|---|---|
| Fats | |
| Monounsaturated fat | 9.47g |
| Polyunsaturated fat | 2.83g |
| Saturated fat | 4.27g |
| Trans fat | 0.11g |
| Trans-monoenoic fat | 0.09g |
| Trans-polyenoic fat | 0.02g |
| Others | |
| Cholesterol | 82mg |
| Amino Acid | Amount |
|---|---|
| Tryptophan | 0.29g |
| Threonine | 1.07g |
| Methionine | 0.66g |
| Phenylalanine | 1.01g |
| Tyrosine | 0.96g |
| Alanine | 1.4g |
| Glutamic acid | 3.73g |
| Glycine | 1.1g |
| Proline | 0.98g |
| Hydroxyproline | 0.08g |
| Betaine | 3.2mg |
| Isoleucine | 1.16g |
| Leucine | 2.01g |
| Lysine | 2.17g |
| Cystine | 0.27g |
| Valine | 1.23g |
| Arginine | 1.57g |
| Histidine | 0.99g |
| Aspartic acid | 2.28g |
| Serine | 1.02g |
| Nutrient | Amount | Daily value |
|---|---|---|
| Calcium, Ca | 48mg | 3.69% |
| Choline, total | 80.4mg | 14.61% |
| Copper, Cu | 0.1mg | 11.66% |
| Iron, Fe | 0.84mg | 4.66% |
| Magnesium, Mg | 20mg | 4.76% |
| Manganese, Mn | 0.01mg | 0.47% |
| Niacin | 8.31mg | 51.93% |
| Pantothenic acid | 1.16mg | 23.4% |
| Phosphorus, P | 226mg | 18.08% |
| Potassium, K | 318mg | 6.76% |
| Retinol | 5µg | 0.55% |
| Riboflavin | 0.33mg | 25.76% |
| Selenium, Se | 36.7µg | 66.72% |
| Sodium, Na | 85mg | 3.69% |
| Thiamin | 0.48mg | 40.41% |
| Vitamin A, IU | 17IU | 0.56% |
| Vitamin A, RAE | 5µg | 0.55% |
| Vitamin B-12 | 0.72µg | 27.69% |
| Vitamin B-6 | 0.47mg | 28% |
| Vitamin D (D2 + D3) | 0.7µg | 3.5% |
| Vitamin D (D2 + D3), International Units | 27IU | 3.37% |
| Vitamin D3 (cholecalciferol) | 0.7µg | |
| Vitamin E (alpha-tocopherol) | 0.2mg | 1.33% |
| Zinc, Zn | 2.88mg | 26.18% |