| Macronutrient | Amount |
|---|---|
| Carbs | 4.94g |
| Protein | 9.45g |
| Fat | 2.3g |
| 81 Calories | |
| Lipid | Amount |
|---|---|
| Fats | |
| Monounsaturated fat | 0.35g |
| Polyunsaturated fat | 0.89g |
| Saturated fat | 0.51g |
| Others | |
| Cholesterol | 50mg |
| Amino Acid | Amount |
|---|---|
| Isoleucine | 0.41g |
| Leucine | 0.66g |
| Lysine | 0.7g |
| Cystine | 0.12g |
| Valine | 0.41g |
| Arginine | 0.68g |
| Histidine | 0.18g |
| Aspartic acid | 0.91g |
| Serine | 0.42g |
| Tryptophan | 0.1g |
| Threonine | 0.4g |
| Methionine | 0.21g |
| Phenylalanine | 0.33g |
| Tyrosine | 0.3g |
| Alanine | 0.57g |
| Glutamic acid | 1.28g |
| Glycine | 0.59g |
| Proline | 0.38g |
| Nutrient | Amount | Daily value |
|---|---|---|
| Calcium, Ca | 8mg | 0.61% |
| Copper, Cu | 1.58mg | 175.55% |
| Folate, DFE | 10µg | |
| Folate, food | 10µg | |
| Folate, total | 10µg | 2.5% |
| Iron, Fe | 5.11mg | 28.38% |
| Magnesium, Mg | 22mg | 5.23% |
| Manganese, Mn | 0.64mg | 27.95% |
| Niacin | 2.01mg | 12.56% |
| Pantothenic acid | 0.5mg | 10% |
| Phosphorus, P | 162mg | 12.96% |
| Potassium, K | 168mg | 3.57% |
| Retinol | 81µg | 9% |
| Riboflavin | 0.23mg | 17.92% |
| Selenium, Se | 77µg | 140% |
| Sodium, Na | 106mg | 4.6% |
| Thiamin | 0.06mg | 5.58% |
| Vitamin A, IU | 270IU | 9% |
| Vitamin A, RAE | 81µg | 9% |
| Vitamin B-12 | 16µg | 615.38% |
| Vitamin B-6 | 0.05mg | 2.94% |
| Vitamin C, total ascorbic acid | 8mg | 8.88% |
| Zinc, Zn | 16.6mg | 150.9% |