| Nutrient | Amount | Daily value |
|---|
| Beta-sitosterol | 76mg | |
| Calcium, Ca | 13mg | 1% |
| Campesterol | 5mg | |
| Carotene, alpha | 24µg | |
| Carotene, beta | 63µg | |
| Choline, total | 14.2mg | 2.58% |
| Copper, Cu | 0.17mg | 18.88% |
| Cryptoxanthin, beta | 27µg | |
| Folate, DFE | 89µg | |
| Folate, food | 89µg | |
| Folate, total | 89µg | 22.25% |
| Iron, Fe | 0.61mg | 3.38% |
| Lutein + zeaxanthin | 271µg | |
| Magnesium, Mg | 29mg | 6.9% |
| Manganese, Mn | 0.14mg | 6.47% |
| Niacin | 1.91mg | 11.93% |
| Pantothenic acid | 1.46mg | 29.2% |
| Phosphorus, P | 54mg | 4.32% |
| Potassium, K | 507mg | 10.78% |
| Riboflavin | 0.14mg | 11% |
| Selenium, Se | 0.4µg | 0.72% |
| Sodium, Na | 8mg | 0.34% |
| Stigmasterol | 2mg | |
| Thiamin | 0.07mg | 6.25% |
| Tocopherol, beta | 0.04mg | |
| Tocopherol, delta | 0.02mg | |
| Tocopherol, gamma | 0.32mg | |
| Tocotrienol, alpha | 0.01mg | |
| Vitamin A, IU | 147IU | 4.9% |
| Vitamin A, RAE | 7µg | 0.77% |
| Vitamin B-6 | 0.28mg | 16.88% |
| Vitamin C, total ascorbic acid | 8.8mg | 9.77% |
| Vitamin E (alpha-tocopherol) | 1.97mg | 13.13% |
| Vitamin K (phylloquinone) | 21µg | 17.5% |
| Zinc, Zn | 0.68mg | 6.18% |