nutrient.fyi

Honey (100g)

Sweets

MacronutrientAmount
Carbs82.4g
Protein0.3g
Fat0g
304 Calories
CarbohydratesAmount
Fibers
Fiber, total dietary0.2g
Sugars
Sugars, total including NLEA82.1g
Sucrose0.89g
Glucose35.8g
Maltose1.44g
Galactose3.1g
Fructose40.9g
Amino AcidAmount
Tryptophan0g
Threonine0g
Methionine0g
Phenylalanine0.01g
Tyrosine0g
Alanine0g
Glutamic acid0.01g
Glycine0g
Proline0.09g
Isoleucine0g
Leucine0.01g
Lysine0g
Cystine0g
Valine0g
Arginine0g
Histidine0g
Aspartic acid0.02g
Serine0g
Betaine1.7mg
NutrientAmountDaily value
Calcium, Ca6mg0.46%
Choline, total2.2mg0.4%
Copper, Cu0.03mg4%
Fluoride, F7µg
Folate, DFE2µg
Folate, food2µg
Folate, total2µg0.5%
Iron, Fe0.42mg2.33%
Magnesium, Mg2mg0.47%
Manganese, Mn0.08mg3.47%
Niacin0.12mg0.75%
Pantothenic acid0.06mg1.36%
Phosphorus, P4mg0.32%
Potassium, K52mg1.1%
Riboflavin0.03mg2.92%
Selenium, Se0.8µg1.45%
Sodium, Na4mg0.17%
Vitamin B-60.02mg1.41%
Vitamin C, total ascorbic acid0.5mg0.55%
Zinc, Zn0.22mg2%