nutrient.fyi

Pears, raw, bartlett (100g)

Fruits and Fruit Juices

MacronutrientAmount
Carbs15.1g
Protein0.38g
Fat0.16g
57 Calories
CarbohydratesAmount
Fibers
Fiber, total dietary3.1g
Fiber, soluble0.3g
Fiber, insoluble2.8g
Sugars
Fructose6.76g
Sucrose0.43g
Glucose2.5g
Sugars, Total9.68g
Amino AcidAmount
Tryptophan0g
Threonine0.01g
Methionine0g
Phenylalanine0.01g
Tyrosine0g
Alanine0.01g
Glutamic acid0.03g
Glycine0.01g
Proline0.01g
Isoleucine0.01g
Leucine0.02g
Lysine0.02g
Cystine0g
Valine0.01g
Arginine0.01g
Histidine0g
Aspartic acid0.1g
Serine0.01g
NutrientAmountDaily value
Calcium, Ca8mg0.61%
Carotene, beta8µg
Copper, Cu0.07mg7.77%
Cryptoxanthin, beta3µg
Folate, total6µg1.5%
Iron, Fe0.17mg0.94%
Lutein + zeaxanthin48µg
Magnesium, Mg5.7mg1.35%
Manganese, Mn0.03mg1.39%
Niacin0.16mg1.02%
Nitrogen0.06g
Pantothenic acid0.04mg0.84%
Phosphorus, P10mg0.8%
Potassium, K87mg1.85%
Riboflavin0.02mg2%
Selenium, Se0.2µg0.36%
Sodium, Na7mg0.3%
Thiamin0.01mg1%
Vitamin A, RAE1µg0.11%
Vitamin B-60.02mg1.52%
Vitamin C, total ascorbic acid4.4mg4.88%
Vitamin K (phylloquinone)3.8µg3.16%
Zinc, Zn0.07mg0.63%