nutrient.fyi
Macronutrient | Amount |
---|---|
Carbs | 15.1g |
Protein | 0.38g |
Fat | 0.16g |
57 Calories |
Carbohydrates | Amount |
---|---|
Fibers | |
Fiber, total dietary | 3.1g |
Fiber, soluble | 0.3g |
Fiber, insoluble | 2.8g |
Sugars | |
Fructose | 6.76g |
Sucrose | 0.43g |
Glucose | 2.5g |
Sugars, Total | 9.68g |
Amino Acid | Amount |
---|---|
Tryptophan | 0g |
Threonine | 0.01g |
Methionine | 0g |
Phenylalanine | 0.01g |
Tyrosine | 0g |
Alanine | 0.01g |
Glutamic acid | 0.03g |
Glycine | 0.01g |
Proline | 0.01g |
Isoleucine | 0.01g |
Leucine | 0.02g |
Lysine | 0.02g |
Cystine | 0g |
Valine | 0.01g |
Arginine | 0.01g |
Histidine | 0g |
Aspartic acid | 0.1g |
Serine | 0.01g |
Nutrient | Amount | Daily value |
---|---|---|
Calcium, Ca | 8mg | 0.61% |
Carotene, beta | 8µg | |
Copper, Cu | 0.07mg | 7.77% |
Cryptoxanthin, beta | 3µg | |
Folate, total | 6µg | 1.5% |
Iron, Fe | 0.17mg | 0.94% |
Lutein + zeaxanthin | 48µg | |
Magnesium, Mg | 5.7mg | 1.35% |
Manganese, Mn | 0.03mg | 1.39% |
Niacin | 0.16mg | 1.02% |
Nitrogen | 0.06g | |
Pantothenic acid | 0.04mg | 0.84% |
Phosphorus, P | 10mg | 0.8% |
Potassium, K | 87mg | 1.85% |
Riboflavin | 0.02mg | 2% |
Selenium, Se | 0.2µg | 0.36% |
Sodium, Na | 7mg | 0.3% |
Thiamin | 0.01mg | 1% |
Vitamin A, RAE | 1µg | 0.11% |
Vitamin B-6 | 0.02mg | 1.52% |
Vitamin C, total ascorbic acid | 4.4mg | 4.88% |
Vitamin K (phylloquinone) | 3.8µg | 3.16% |
Zinc, Zn | 0.07mg | 0.63% |