nutrient.fyi

Oranges, raw, navels (99g)

Fruits and Fruit Juices

MacronutrientAmount
Carbs10.6g
Protein0.91g
Fat0.15g
47 Calories
CarbohydratesAmount
Fibers
Fiber, total dietary2g
Fiber, insoluble1.8g
Fiber, soluble0.2g
Sugars
Fructose2.35g
Sucrose4.19g
Glucose2.02g
Sugars, Total8.57g
Amino AcidAmount
Tryptophan0g
Threonine0.01g
Methionine0g
Tyrosine0.01g
Alanine0.02g
Glutamic acid0.24g
Glycine0.02g
Proline0.15g
Isoleucine0.01g
Leucine0.02g
Lysine0.03g
Cystine0g
Valine0.02g
Arginine0.09g
Histidine0.01g
Aspartic acid0.12g
Serine0.03g
Phenylalanine0.05g
NutrientAmountDaily value
Calcium, Ca43mg3.3%
Copper, Cu0.06mg7.11%
Folate, total25µg6.25%
Iron, Fe0.33mg1.83%
Magnesium, Mg10.7mg2.54%
Manganese, Mn0.02mg1.26%
Niacin0.42mg2.65%
Nitrogen0.14g
Pantothenic acid0.26mg5.22%
Phosphorus, P23mg1.84%
Potassium, K166mg3.53%
Riboflavin0.05mg3.92%
Sodium, Na9mg0.39%
Thiamin0.06mg5.66%
Vitamin B-60.07mg4.64%
Vitamin C, total ascorbic acid59.1mg65.66%
Zinc, Zn0.11mg1%