nutrient.fyi
Macronutrient | Amount |
---|---|
Carbs | 10.6g |
Protein | 0.91g |
Fat | 0.15g |
47 Calories |
Carbohydrates | Amount |
---|---|
Fibers | |
Fiber, total dietary | 2g |
Fiber, insoluble | 1.8g |
Fiber, soluble | 0.2g |
Sugars | |
Fructose | 2.35g |
Sucrose | 4.19g |
Glucose | 2.02g |
Sugars, Total | 8.57g |
Amino Acid | Amount |
---|---|
Tryptophan | 0g |
Threonine | 0.01g |
Methionine | 0g |
Tyrosine | 0.01g |
Alanine | 0.02g |
Glutamic acid | 0.24g |
Glycine | 0.02g |
Proline | 0.15g |
Isoleucine | 0.01g |
Leucine | 0.02g |
Lysine | 0.03g |
Cystine | 0g |
Valine | 0.02g |
Arginine | 0.09g |
Histidine | 0.01g |
Aspartic acid | 0.12g |
Serine | 0.03g |
Phenylalanine | 0.05g |
Nutrient | Amount | Daily value |
---|---|---|
Calcium, Ca | 43mg | 3.3% |
Copper, Cu | 0.06mg | 7.11% |
Folate, total | 25µg | 6.25% |
Iron, Fe | 0.33mg | 1.83% |
Magnesium, Mg | 10.7mg | 2.54% |
Manganese, Mn | 0.02mg | 1.26% |
Niacin | 0.42mg | 2.65% |
Nitrogen | 0.14g | |
Pantothenic acid | 0.26mg | 5.22% |
Phosphorus, P | 23mg | 1.84% |
Potassium, K | 166mg | 3.53% |
Riboflavin | 0.05mg | 3.92% |
Sodium, Na | 9mg | 0.39% |
Thiamin | 0.06mg | 5.66% |
Vitamin B-6 | 0.07mg | 4.64% |
Vitamin C, total ascorbic acid | 59.1mg | 65.66% |
Zinc, Zn | 0.11mg | 1% |