nutrient.fyi

Onions, white, raw (100g)

Vegetables and Vegetable Products

MacronutrientAmount
Carbs7.68g
Protein0.89g
Fat0.13g
35 Calories
CarbohydratesAmount
Fibers
Fiber, total dietary1.2g
Sugars
Sucrose0.58g
Fructose2.52g
Galactose0.03g
Glucose2.63g
Sugars, Total5.76g
NutrientAmountDaily value
Calcium, Ca21mg1.61%
Copper, Cu0.04mg5.22%
Iron, Fe0.15mg0.83%
Magnesium, Mg9.3mg2.21%
Manganese, Mn0.09mg4.3%
Nitrogen0.14g
Phosphorus, P29mg2.32%
Potassium, K141mg3%
Sodium, Na2mg0.08%
Zinc, Zn0.12mg1.09%