nutrient.fyi
Macronutrient | Amount |
---|---|
Carbs | 36.3g |
Protein | 17.4g |
Fat | 38.9g |
533 Calories |
Carbohydrates | Amount |
---|---|
Fibers | |
Fiber, total dietary | 4.1g |
Nutrient | Amount | Daily value |
---|---|---|
Calcium, Ca | 42mg | 3.23% |
Copper, Cu | 2.22mg | 246.66% |
Iron, Fe | 5.99mg | 33.27% |
Magnesium, Mg | 251mg | 59.76% |
Manganese, Mn | 1.95mg | 84.78% |
Nitrogen | 3.29g | |
Phosphorus, P | 532mg | 42.56% |
Potassium, K | 638mg | 13.57% |
Selenium, Se | 20.7µg | 37.63% |
Sodium, Na | 4.76mg | 0.2% |
Zinc, Zn | 5.07mg | 46.09% |