nutrient.fyi

Fish, cod, Atlantic, wild caught, raw (101g)

Finfish and Shellfish Products

MacronutrientAmount
Carbs0g
Protein16.1g
Fat0.66g
70.5 Calories
LipidAmount
Fats
Others
Cholesterol47.4mg
NutrientAmountDaily value
Calcium, Ca6.59mg0.5%
Copper, Cu0mg0.44%
Iodine, I114µg76%
Iron, Fe0.06mg0.36%
Magnesium, Mg18mg4.28%
Nitrogen2.57g
Phosphorus, P224mg17.92%
Potassium, K245mg5.21%
Retinol0.92µg0.1%
Selenium, Se22.8µg41.45%
Sodium, Na299mg13%
Vitamin B-121.25µg48.07%
Zinc, Zn0.3mg2.77%