nutrient.fyi

Bananas, ripe and slightly ripe, raw (98g)

Fruits and Fruit Juices

MacronutrientAmount
Carbs21.2g
Protein0.74g
Fat0.29g
97 Calories
CarbohydratesAmount
Fibers
Fiber, total dietary1.7g
Total dietary fiber (AOAC 2011.25)4.62g
Sugars
Fructose6.09g
Glucose5.55g
Sucrose4.17g
Sugars, Total15.8g
Polysaccharides
Starch3.66g
NutrientAmountDaily value
Calcium, Ca5mg0.38%
Carotene, alpha7µg
Carotene, beta8µg
Citric acid341mg
Copper, Cu0.1mg11.22%
Folate, total14µg3.5%
Magnesium, Mg28mg6.66%
Malic acid369mg
Manganese, Mn0.25mg11.21%
Niacin0.66mg4.13%
Nitrogen0.12g
Phosphorus, P22mg1.76%
Potassium, K326mg6.93%
Thiamin0.05mg4.66%
Vitamin A, RAE1µg0.11%
Vitamin B-60.2mg12.29%
Vitamin C, total ascorbic acid12.3mg13.66%
Vitamin K (phylloquinone)0.1µg0.08%
Zinc, Zn0.16mg1.45%
cis-beta-Carotene1µg
trans-beta-Carotene7µg